Individual Couples Parents/Families, & College student Attachment Therapist
Humanly Lakewood, 710 Kipling St Ste 106, Lakewood, CO 80215
Serving Golden, Lakewood & Denver, and Surrounding areas in Colorado.
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I believe that growth is a lifelong process shaped by connection, self-awareness, and compassion. We are always learning more about who we are, how our relationships influence us, and how our past experiences show up in the present. Healing often begins when we feel truly heard. At the heart of my work is connection—to ourselves, to others, and to the values that guide our lives.
My work is rooted in attachment-based, relational therapy and EMDR. I support individuals, college students, couples, and families who feel stuck, disconnected, or unsure of their next steps, including:
• Individuals of all genders exploring identity, values, self-awareness, and relationship patterns
• Couples navigating communication, stress, commitment, and societal expectations
• College students and young adults processing identity, career direction, family dynamics, and day-to-day stress
• People seeking greater emotional awareness, clarity, and healthier communication in relationships
• Parents and families navigating new parenthood, relationship changes, parenting stress, neurodiversity, and evolving family systems
• Clients interested in EMDR to process past experiences, reduce distress, and support healing and integration
I warmly welcome clients of all identities, including LGBTQIA+ individuals, queer and nonbinary folks, and people from diverse backgrounds.
Depending on your needs, therapy may include:
• Attachment patterns and relational dynamics
• Communication, boundaries, and emotional awareness
• Identity exploration and values alignment
• Stress, anxiety, and life transitions
• Parenting support and family systems
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hi I'm Rachel
MSW LSW MFTC EMDR
What We May Explore Together
Who I Work With
THERAPY FOR
Individuals Couples & EMDR
* Born and raised in Colorado
* Creative background in photography and dance.
* Passionate about helping people find their authentic voice.
* Love exploring the outdoors and Colorado mountain towns.
* Enjoys hosting dinner parties and trying new recipes.
* Enjoy travel, sunsets, & skiing.
Starting therapy can feel like a big step, especially when you’re looking for the right fit. You don’t have to have it all figured out to begin. I would be honored to support you as you move toward greater clarity, connection, and self-trust.
A Bit About Me
Starting Therapy
My approach is attachment-based and relational, rooted in emotional safety, curiosity, and compassion. I help individuals, couples & families slow down, understand their patterns, and build more secure, connected relationships with themselves and others.
connection & relationally-centered
MY APPROACH
Marriage & Family Therapy Candidate (MFTC)
Crisis & Safety Training (Talkspace, DFI, WellPower)
Partner Violence Awareness & Support Training (DFI)
Cultivating Attachment Consciousness in Couples Therapy (DFI)
PACE Attachment Training (DFI)
Attachment Training (DFI)
Trauma and Attachment Problems in Families: A Systemic Approach (DFI)
(EMDR) EMDRIA-Approved Basic Training
TRAININGS & CERTIFICATIONS
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collection two
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